I am an international social worker, sustainability adviser, professor and trauma informed yoga teacher. My work revolves around creating peace. Creating peace within, peace to live and peace for all.
“World peace begins with inner peace”- Dalai Lama
Passion and Purpose
Mukanday – meaning liberation – is a platform for me to fuse my passion with my purpose in meaningful ways. With an ethos tied to my social worker roots, my offerings are designed to provide liberation from the ordinary to the extraordinary and promote wellness and peace in the workplace, marketplace and in home.
Aid & Development Worker Support
Healthcare and and Social Workers Support
Mind and Gut Health
We all know that our nervous system is complex. Even if we don’t remember the specifics from science class, we can all recall a time in our lives...
Bringing My Light to the Shadow of Kundalini Yoga
When the allegations against Yogi Bhajan, a Kundalini Yoga Master Teacher who bought the teachings to the West, gained momentum, they felt really...
How Yogic Principles can Inform & Enrich Your Business
Merging ancient wisdom with modern business. The way businesses react in these times of change, speaks not only to their operational future, but...
Depressed = Past
Anxious = Future
Peace = Present
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