More and more modern, successful corporations see yoga and meditation as a life skill and essential HR tool. I believe that health and well-being in the workplace creates business success and can have positive impacts on daily operations. This four-week conscious business wellness course takes staff through a mind and body exploration to improve self and team awareness. No previous yoga or mediation is required, and sessions can be taught in the workplace.

​Benefits​​:

• increase mental clarity & self-awareness
• improve team work & performance
• promote job satisfaction

What I Offer:

• Four-week group conscious business course
• Individual mentoring

Are you currently trying to support your staff in the wake of COVID-19? Whether you are a startup or a big business, everyone needs to start somewhere! Let’s connect over Zoom for a free consultation and see how we can work together!